My boyfriend is ‘bulking’ – which, for those who don’t know what it means, is basically trying to gain mass and muscle. My mission – to make a Chocolate Orange Protein Bread for my boyfriend that he doesn’t feel guilty eating, has a good boost of protein in it and is still a tasty treat. […]

After an incredible time filming, it’s time to get back to the gym for myself and my boyfriend. A little steady encouragement came in the form of this Chocolate Chip Protein Loaf – if we go, we can have some. Jonno wanted something that was ‘as healthy as possible but not compromising on taste’ – […]

WHAT????!!! I hear you scream? I’ve made some protein style Revels. Yep. “Prevels” – Vanilla and White Chocolate Protein Revels. These bite sized pieces of gorgeousness are a protein packed, no bake, gluten free, healthy alternative snack. Try saying that in one breath while you deadlift 60KG. (I’m working on my gains…) As I’m an […]

These Chocolate Chia Protein Brownies are a tasty, healthy alternative brownie. Something to really look forward to after a sesh at the gym or after a pumped up game (or even just after ‘one of those days….’). They will keep you full, satisfy that sweet craving and are totally non-guilty. Full of all the healthy […]

Double Chocolate PROTEIN cookies??? Why the extra protein I hear you ask? I’ve decided to venture out of my comfort zone at the gym – which would have usually consisted of a lot of running – and I have started to lift some weights. Apparently Daisy Ridley (of Star Wars fame) can deadlift 75kg…so that’s […]

Right, it’s the new year. Gym membership renewed. Gluten Free Protein Flapjacks made. Myself and my boyfriend, Jonno, are getting back onto a health kick. I’m quite a keen gym-er, as is Jonno, we have to be with the amount of cakes and biscuits that are always floating around our kitchen! For a while I’ve […]