WHAT????!!! I hear you scream? I’ve made some protein style Revels. Yep. “Prevels” – Vanilla and White Chocolate Protein Revels. These bite sized pieces of gorgeousness are a protein packed, no bake, gluten free, healthy alternative snack. Try saying that in one breath while you deadlift 60KG. (I’m working on my gains…) As I’m an […]

Right, it’s the new year. Gym membership renewed. Gluten Free Protein Flapjacks made. Myself and my boyfriend, Jonno, are getting back onto a health kick. I’m quite a keen gym-er, as is Jonno, we have to be with the amount of cakes and biscuits that are always floating around our kitchen! For a while I’ve […]