My boyfriend is ‘bulking’ – which, for those who don’t know what it means, is basically trying to gain mass and muscle. My mission – to make a Chocolate Orange Protein Bread for my boyfriend that he doesn’t feel guilty eating, has a good boost of protein in it and is still a tasty treat. […]

Yep, you read that correctly, Vegan Banana & Walnut CHICKPEA Slices. These are grain free, I used chickpeas instead of flour and syrup instead of refined sugar. These are THE ONE. I’ve fallen into a Vegan diet, I was just going to do it one day a week, but then I watched lots of videos […]

After an incredible time filming, it’s time to get back to the gym for myself and my boyfriend. A little steady encouragement came in the form of this Chocolate Chip Protein Loaf – if we go, we can have some. Jonno wanted something that was ‘as healthy as possible but not compromising on taste’ – […]

WHAT????!!! I hear you scream? I’ve made some protein style Revels. Yep. “Prevels” – Vanilla and White Chocolate Protein Revels. These bite sized pieces of gorgeousness are a protein packed, no bake, gluten free, healthy alternative snack. Try saying that in one breath while you deadlift 60KG. (I’m working on my gains…) As I’m an […]

These Chocolate Chia Protein Brownies are a tasty, healthy alternative brownie. Something to really look forward to after a sesh at the gym or after a pumped up game (or even just after ‘one of those days….’). They will keep you full, satisfy that sweet craving and are totally non-guilty. Full of all the healthy […]

The Easter indulgence has come to end…just. So here are my Sweet Potato & Cottage Cheese Pancakes to get you back on the straight and narrow. Pancakes are my happy place, I love ALL varieties and ALWAYS want them. These are a healthier twist on the classic style and are great for pre work out/training […]

Double Chocolate PROTEIN cookies??? Why the extra protein I hear you ask? I’ve decided to venture out of my comfort zone at the gym – which would have usually consisted of a lot of running – and I have started to lift some weights. Apparently Daisy Ridley (of Star Wars fame) can deadlift 75kg…so that’s […]