Tag Archive: muscle

My boyfriend is ‘bulking’ – which, for those who don’t know what it means, is basically trying to gain mass and muscle. My mission – to make a Chocolate Orange Protein Bread for my boyfriend that he doesn’t feel guilty eating, has a good boost of protein in it and is still a tasty treat. […]

I reckon most of us are taking a dive into a new gym/workout routine what with the indulgence of the holidays now over, so these Banana and Oat Protein Pancakes are here to help. I’ve always loved sports and keeping active and myself and my boyfriend were sent some protein to try out from Fortified […]

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