Tag Archive: gains

My brother wanted ‘anything with peanut butter’ as a birthday bake, so I went with these Peanut Butter and Banana Oat Slices. They are easy to transport to him, tasty and secretly vegan. He had no idea they were vegan, obviously, LOL. I really like these as they are quick, simple and full of goodness […]

My boyfriend is ‘bulking’ – which, for those who don’t know what it means, is basically trying to gain mass and muscle. My mission – to make a Chocolate Orange Protein Bread for my boyfriend that he doesn’t feel guilty eating, has a good boost of protein in it and is still a tasty treat. […]

WHAT????!!! I hear you scream? I’ve made some protein style Revels. Yep. “Prevels” – Vanilla and White Chocolate Protein Revels. These bite sized pieces of gorgeousness are a protein packed, no bake, gluten free, healthy alternative snack. Try saying that in one breath while you deadlift 60KG. (I’m working on my gains…) As I’m an […]

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