My boyfriend is ‘bulking’ – which, for those who don’t know what it means, is basically trying to gain mass and muscle. My mission – to make a Chocolate Orange Protein Bread for my boyfriend that he doesn’t feel guilty eating, has a good boost of protein in it and is still a tasty treat. […]
Tag Archive: Coconut
Chocolate Orange Protein Bread
April 4, 2017 by bright-admin - in Bread, Dessert, Fitness Fuel, Free From, Healthy Alternative, Loaf
Vegan Choco Krispies
April 4, 2016 by bright-admin - in Bites, Brownie, Dessert, Free From, Gluten Free, Healthy Alternative, Indulgent, Traybake, Vegan
Usually my baking creations are invented because of an impending event or request, but these Vegan Choco Krispies were born out of lust. A purely selfish bake – I wanted chocolate, I wanted coconut oil, I wanted something crunchy but fudgey and I didn’t want to feel too bad about eating it (so hopefully you […]
Pistachio Power Balls
March 3, 2016 by bright-admin - in Bites, Breakfast, Fitness Fuel, Free From, Gluten Free, Healthy Alternative, Vegan
I love snacking. One of my fellow cast members on the tour I am on calls me a little rabbit – always in the corner munching on something (leave your dirty jokes at the door please…!). ‘Healthy’ snacking can be challenging sometimes, so here is where my Pistachio Power Balls come into fruition. These are […]
Tropical Fruit Loaf – Dairy Free
February 2, 2016 by bright-admin - in Bread, Breakfast, Free From, Loaf
Myself and my other half have given up a few indulgent treats for Lent, so I wanted to make something that will satisfy our sweet tooth, but, also something that we would actually look forward to eating too! I asked him what sort of flavours he wanted and viola – so was created the Tropical […]
SuperFood Crumble Bars – Vegan/Gluten Free
October 10, 2015 by bright-admin - in Bites, Breakfast, Free From, Gluten Free, Healthy Alternative, Traybake
I’ve been away on a UK tour of a show, hence a few less posts than normal, and I’ve been so eager to bake! I am back for a week and wanted to make something that I could take away with me as a bit of an energy lift during the interval of the show. […]
I’ve been to Thailand since my last post (…I know, lucky me!) and while I was away, coconut was pretty much a staple food in all meals – hence my slightly more exotic Coconut & Lime Energy Balls. Those of you who are regular visitors to my blog will already know of my love for […]
Gluten and Dairy Free Cookies – only 5 ingredients!
April 4, 2015 by bright-admin - in Biscuit, Bites, Breakfast, Free From, Gluten Free, Healthy Alternative
I’ve over indulged. Again. My excuse: I’ve been busy, it was Easter, lots of food on the go, needing a quick sugar fix and no time to bake. The rush has calmed and so I made these SUPER SUPER HEALTHY Gluten and Dairy Free Cookies. I also challenged myself to keep the cost down, so […]
Vegan and Gluten Free Carrot and Coconut Bites
March 3, 2015 by bright-admin - in Bites, Free From, Gluten Free, Healthy Alternative, Loaf, Traybake, Vegan
I was given a task. A vegan task. A request from Jonno’s (my boyfriend) friend, Gregg. I have been sending Jonno into work with various baking treats, trying to rid my household of what my will power cannot control. I have therefore been, mildly and happily, fattening the West End cast of Shakespeare In Love, […]
Christmas Celebration Cake
December 12, 2014 by bright-admin - in Cake, Christmas, Dessert
Just a simple Christmas Celebration Cake. My birthday is very close to Christmas so I always have a joint birthday/Christmas party, a great excuse for all my favourite people to get together and, of course, I always bake. So, a short intro, but there’s a lot to this recipe. Here it is, the Christmas Celebration […]
‘Feel Better’ Gluten Free Granola (Gluten, Dairy & Refined Sugar Free)
November 11, 2014 by bright-admin - in Free From, Gluten Free, Healthy Alternative
Anyone else often have cereal as dessert?? I absolutely LOVE granola! Morning, noon and night. I’d be happy if this was the only meal I ate for the rest of my life (…maybe a slight exaggeration, this evening I made spicy chorizo burgers and that’s gotta be in my top 5 dinners…) Anyway, granola is […]
Chocolate & Coconut Muffins (Gluten & Dairy Free)
June 6, 2014 by bright-admin - in Free From, Healthy Alternative, Muffin
I have an unhealthy obsession with all things “coconut”. So until this love affair ends, of which I hope it never does, I’m afraid you will be bombarded with statements such as, ‘scatter some desiccated coconut on top’, ‘if you have any coconut milk, use that instead’ OR ‘there’s never enough coconut in anyone’s recipes’. […]
Healthy ‘on-the-go’ Cookies
March 3, 2014 by bright-admin - in Cookies, Fitness Fuel, Free From, Healthy Alternative
No butter, can be made dairy free, no refined sugar, wholemeal, oaty goodness how-many-am-I-allowed-to-eat-in-a-day cookies. Or I’ve shortened it to ‘on the go’ cookies. Do you ever get that sinking Sunday evening feeling? You know Monday is going to be one of those busy days, you’ll be on the go till your feet hit the […]
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